FrÃ¥n bloggen Zenhabits kommer en liten text om ”The Zen Of The Barbell”
…My mind starts to wander from the weights to the work I need to do later. I start thinking of all the things I need to do before my trip, or something I need to do with one of my kids, or how sweet pretty and loving my wife Eva is, and I miss her. But if I let myself stay in this future-thinking, the barbell will hurt me. I will round my back and pull a muscle (as I’ve done a few times before), or drop the weights on my chest or feet. This is a danger that won’t allow me to be elsewhere, and so I come back from the future. I am here, right now, with a weight in my hands that must be pushed, or pulled…
