7 februari 2010 | 2 kommentarer
CrossFit Verve drivs av Matt och Cherie Chan som båda placerade sig bra i förra CrossFit Games. Här finns en intervju med dem om du prenumererar på CrossFit Journal. På deras hemsida läggs det varje dag ut en reflektion om träning, hälsa, kost eller det egna gymmet. Mycket imponerande att de tar sig tiden att göra detta! För ett tag sedan publicerades en underhållande lista på saker som tyder på att du tränar CrossFit. Kanske lite för mycket CrossFit.
Något på listan du känner igen dig i? Fattas det något på listan? Kommentera!
Läs gärna även vårt tidigare inlägg ”CrossFit – erfarenheter och lärdomar”.
You know you are a CrossFitter when…
- Your shins have more scrapes than a twelve year old boy.
- You know better than to say, ”That looks easy”.
- You’ve spent HOURS watching videos of other people working out (who does that?).
- CrossFit t-shirts dominate your wardrobe.
- When you travel, your first concern is if there is a local affiliate close by.
- Refresh is your favorite button after 9pm.
- 3 on 1 off takes priority in your schedule.
- The words Snatch and Jerk have lost there comedic value, but farting while deadlifting has not.
- There are days you have to talk yourself OUT of going to the gym because it’s a rest day and that means you are suppose to rest, right? You are confused at this and ask your coach if you can still go for a run. When they tell you rest means rest, still confused, you ask if that means you should do nothing or could you do…?
- You can relate to this sentence ”I feel like a GD Navy Seal and an Olympic Gold Medalist wrapped in a F-ing suit of body armor”.
- You shave your hands.
- Pain is a relative term.
- You know what this stands for IWCABTAMD.
- You know the ten general skills by heart and can recite them at social gatherings.
- You have posted pictures of yourself working out on facebook.
- You believe in sweat angels.
- You’ve looked up the criteria for the Nobel peace prize to see if you can nominate Coach Glassman.
- Tape and chalk are at a premium.
- You used to bit your nails and now you pick at your callouses.
- Almond butter is the nectar of the Gods.
- You know that the benchmark WOD’s are named after real people and you would find it interesting to talk with some of them and find out WHY?
- You think in blocks not calories.
- Fat is delicious, you laugh at fat free.
- You don’t remember what it is like to have mirrors in your gym.
- You know that a 70%+ dark chocolate bar can sub as 3 blocks carbs.
- You must workout with loud obnoxious music, but never hear a word of it.
- You consider other CrossFitters family.
- You believe the world would be a better place if everyone was a CrossFitter.
