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Heats For WOD 4 Sunday

8 september 2012 | kommentera

The first day is done! And what a day! Amazing performances from all athletes, staff & judges! And we also had more than 3200 visitors at the arena!

Times to remember:

0800 Athlete briefing!
0900 – 1145 Event 4 (2h, 40 min, 16 heats) (1 heat takes 8 min + 2 min between heats)
0900 Masters heats starts
0930 Womens heats starts
1010 Mens heats starts

Heats PDF here: RCFFC Heats WOD 4 Sunday

Scoring here: rcffcscores.appspot.com

Schedule: rcffcnordic.com/schedule

Get some sleep! Reload! And be ready for tomorrow!

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