Det bara regnar in certifieringar och utbildningar i Norden nu…
För första gången i Norden hålls CrossFit Endurance Certification hos CrossFit Butcher’s Lab, Köpenhamn.
När: 24-25 juli, 2010
Var: CrossFit Butcher’s Lab, Høkerboderne 10 1. sal (Kødbyen), 1712 København K. Indgang gennem gården.
Hur:
”This is a Specialty Endurance Certification.
What’s your CrossFit ”Helen” time? It could be better in a weekend by improving your running efficiency. Maybe you want to improve your 5k, 1 mile, or 400m times? Or your marathon?
Do you hurt when you run? Do you suffer from shin splints, knee or hip pain? Improving your running efficiency may be the key to running both pain free and faster.
You will run less than 2.5 total miles over the weekend and spend two full days with a certified CrossFit Endurance Coach learning the fundamentals of run technique. Learn how to utilize CrossFit and minimize oxidative overload to improve the performances of both your short distance and endurance athletes.
Our Coaches are experts in strength and conditioning for endurance athletes.They have extensive experience in programming and in turning the mediocre performer into a great athlete!”
Pris: 595 dollar
Här länkade vi tidigare till en intervju med ”grundaren” till CrossFit Endurance – Brian Mackenzie (ej på bilden ovan)
